Shake and Bake
VS
Workouts
Thursday 8/29/19 @ 9:29 PM
✅
395kj
88rpm
41%
19mph
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Tuesday 7/9/19 @ 9:58 PM
✅
372kj
91rpm
38%
17mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Monday 7/1/19 @ 9:16 PM
✅
408kj
88rpm
42%
19mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Friday 4/26/19 @ 8:52 PM
✅
411kj
84rpm
44%
19mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
Monday 4/1/19 @ 8:50 PM
✅
528kj
93rpm
40%
19mph
Friday 3/29/19 @ 8:26 PM
298kj
83rpm
35%
15mph
Monday 2/25/19 @ 9:57 PM
✅
367kj
87rpm
41%
18mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Monday 2/4/19 @ 10:47 PM
✅
387kj
84rpm
43%
19mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Monday 1/21/19 @ 5:12 PM
✅
422kj
85rpm
44%
19mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Monday 1/14/19 @ 10:17 PM
✅
383kj
85rpm
43%
19mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Sunday 2/25/18 @ 12:36 AM
✅
255kj
85rpm
43%
19mph
Monday 2/19/18 @ 10:57 AM
160kj
73rpm
41%
15mph
bostonstrong1
Boston
70
🔥
VS
bikerbarrechick
Whitehall, PA
1
Workouts
171
kj
Thursday 1/10/19
218
kj
Tuesday 2/26/19
209
kj
Thursday 1/17/19