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Shake and Bake
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 8:59 PM
β
323
kj
90
rpm
45
%
20
mph
30 min 2000s Ride
Denis Morton
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Wednesday 2/23/22 @ 1:21 AM
230
kj
83
rpm
42
%
18
mph
Monday 11/18/19 @ 6:55 PM
β
129
kj
92
rpm
41
%
19
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Tuesday 12/1/20 @ 5:52 PM
110
kj
83
rpm
42
%
18
mph
Monday 11/18/19 @ 6:32 PM
99
kj
80
rpm
40
%
17
mph
15 min Country Ride
Hannah Corbin
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Thursday 8/27/20 @ 6:35 PM
β
127
kj
84
rpm
43
%
19
mph
Monday 8/10/20 @ 4:10 PM
β
165
kj
87
rpm
47
%
21
mph
15 min 80s Pop Ride
Emma Lovewell
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Tuesday 8/11/20 @ 7:3 PM
134
kj
86
rpm
44
%
19
mph
Friday 2/28/20 @ 10:18 PM
β
304
kj
92
rpm
43
%
20
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Thursday 7/25/19 @ 3:29 PM
256
kj
85
rpm
43
%
19
mph
Friday 6/19/20 @ 11:59 PM
β
192
kj
92
rpm
48
%
22
mph
15 min 90s Ride
Denis Morton
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Sunday 6/21/20 @ 5:8 PM
130
kj
91
rpm
42
%
19
mph
Thursday 4/2/20 @ 3:58 PM
β
421
kj
84
rpm
45
%
19
mph
45 min Pop Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:22 PM
366
kj
81
rpm
44
%
18
mph
Tuesday 12/3/19 @ 4:3 PM
β
108
kj
88
rpm
46
%
21
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 12/11/19 @ 2:15 AM
83
kj
87
rpm
41
%
19
mph
Monday 12/9/19 @ 4:5 AM
168
kj
84
rpm
44
%
19
mph
20 min 80s Ride
Ally Love
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Share
Friday 12/6/19 @ 6:7 PM
β
186
kj
86
rpm
45
%
19
mph
Thursday 8/29/19 @ 1:20 PM
230
kj
96
rpm
37
%
18
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 9/28/19 @ 6:30 PM
β
260
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Denis Morton
View Class
Share
β
323
kj
Thursday 8/19/21
230
kj
Wednesday 2/23/22
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
129
kj
Monday 11/18/19
110
kj
Tuesday 12/1/20
15 min Country Ride
Hannah Corbin
View Class
Share
99
kj
Monday 11/18/19
β
127
kj
Thursday 8/27/20
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
β
165
kj
Monday 8/10/20
134
kj
Tuesday 8/11/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
β
304
kj
Friday 2/28/20
256
kj
Thursday 7/25/19
15 min 90s Ride
Denis Morton
View Class
Share
β
192
kj
Friday 6/19/20
130
kj
Sunday 6/21/20
45 min Pop Ride
Denis Morton
View Class
Share
β
421
kj
Thursday 4/2/20
366
kj
Wednesday 6/3/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
108
kj
Tuesday 12/3/19
83
kj
Wednesday 12/11/19
20 min 80s Ride
Ally Love
View Class
Share
168
kj
Monday 12/9/19
β
186
kj
Friday 12/6/19
30 min Low Impact Ride
Denis Morton
View Class
Share
230
kj
Thursday 8/29/19
β
260
kj
Saturday 9/28/19
Previous Workouts
Next Workouts