Shake and Bake
Workouts
Tuesday 4/11/23 @ 8:38 PM
✅
85kj
78rpm
45%
19mph
Thursday 4/13/23 @ 10:3 PM
49kj
51rpm
46%
13mph
Sunday 5/14/23 @ 8:19 PM
✅
419kj
83rpm
45%
19mph
Saturday 5/13/23 @ 7:35 PM
411kj
70rpm
52%
20mph
Monday 4/17/23 @ 4:39 PM
✅
128kj
91rpm
40%
19mph
Saturday 4/22/23 @ 6:35 PM
79kj
71rpm
39%
15mph
Wednesday 10/26/22 @ 9:1 PM
✅
97kj
80rpm
47%
20mph
Monday 10/3/22 @ 2:22 PM
68kj
61rpm
50%
17mph
Tuesday 11/10/20 @ 7:15 PM
99kj
86rpm
45%
20mph
Tuesday 4/5/22 @ 3:4 AM
✅
111kj
75rpm
53%
21mph
Tuesday 10/26/21 @ 5:44 PM
158kj
88rpm
40%
18mph
Wednesday 3/10/21 @ 2:34 AM
✅
242kj
70rpm
58%
21mph
Thursday 7/8/21 @ 8:59 PM
198kj
86rpm
45%
20mph
Thursday 7/8/21 @ 8:58 PM
✅
277kj
86rpm
51%
22mph
Friday 5/1/20 @ 9:48 PM
305kj
86rpm
45%
20mph
Tuesday 4/21/20 @ 6:18 PM
✅
462kj
90rpm
52%
23mph
Tuesday 3/31/20 @ 12:50 AM
418kj
83rpm
45%
19mph
Monday 3/30/20 @ 3:53 PM
✅
646kj
93rpm
49%
23mph
Monday 1/6/20 @ 9:43 PM
✅
253kj
79rpm
45%
19mph
Monday 1/6/20 @ 3:1 PM
239kj
58rpm
55%
17mph