Shake and Bake
Workouts
Monday 1/6/20 @ 9:17 PM
202kj
81rpm
47%
20mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Friday 8/28/20 @ 7:7 PM
✅
466kj
88rpm
45%
20mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Sunday 8/30/20 @ 7:34 PM
✅
275kj
82rpm
45%
19mph
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
311kj
84rpm
47%
20mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Monday 5/4/20 @ 5:41 PM
✅
142kj
85rpm
45%
19mph
Tuesday 11/19/19 @ 11:18 PM
124kj
69rpm
50%
18mph
Tuesday 1/21/20 @ 3:54 PM
✅
184kj
85rpm
44%
19mph
Monday 1/27/20 @ 3:3 PM
113kj
75rpm
40%
16mph
Friday 12/6/19 @ 3:27 PM
✅
297kj
80rpm
47%
20mph
Tuesday 12/24/19 @ 8:42 PM
245kj
64rpm
52%
18mph
Monday 12/16/19 @ 2:25 PM
✅
185kj
87rpm
43%
19mph
Tuesday 12/17/19 @ 11:47 PM
159kj
69rpm
49%
18mph
Monday 8/5/19 @ 1:54 PM
✅
252kj
139rpm
0%
0mph
Sunday 8/11/19 @ 10:47 PM
117kj
74rpm
40%
16mph
Friday 7/19/19 @ 10:11 PM
✅
673kj
154rpm
0%
0mph
Sunday 7/7/19 @ 3:45 PM
326kj
54rpm
56%
17mph
Workouts
191
kj
Monday 5/18/20