Shake and Bake
Workouts
Monday 2/17/20 @ 9:12 PM
✅
114kj
85rpm
41%
18mph
Thursday 7/30/20 @ 5:36 PM
80kj
80rpm
36%
15mph
Thursday 12/10/20 @ 4:30 PM
✅
323kj
88rpm
46%
21mph
Saturday 12/12/20 @ 4:42 PM
47kj
73rpm
39%
15mph
Tuesday 11/3/20 @ 10:35 PM
✅
102kj
88rpm
45%
20mph
Sunday 11/8/20 @ 6:51 PM
33kj
61rpm
35%
12mph
Friday 9/18/20 @ 12:1 AM
✅
213kj
87rpm
46%
20mph
Saturday 9/19/20 @ 6:31 PM
92kj
74rpm
36%
14mph
Wednesday 6/3/20 @ 11:24 PM
✅
145kj
90rpm
43%
20mph
Wednesday 8/19/20 @ 10:9 PM
73kj
71rpm
38%
15mph
Sunday 5/24/20 @ 4:22 PM
✅
321kj
85rpm
47%
20mph
Sunday 8/2/20 @ 6:32 PM
132kj
68rpm
37%
13mph
Sunday 5/24/20 @ 3:26 PM
✅
99kj
86rpm
45%
20mph
Sunday 8/2/20 @ 5:39 PM
51kj
74rpm
37%
15mph
Friday 7/24/20 @ 4:13 PM
✅
172kj
85rpm
43%
19mph
Monday 7/27/20 @ 3:23 PM
59kj
53rpm
36%
10mph
Sunday 1/26/20 @ 10:13 PM
✅
300kj
85rpm
45%
20mph
Friday 5/29/20 @ 4:53 PM
107kj
58rpm
39%
12mph
Monday 5/11/20 @ 4:48 PM
✅
268kj
83rpm
45%
19mph
Saturday 3/21/20 @ 8:40 PM
180kj
57rpm
48%
15mph