Shake and Bake
Workouts
Monday 9/11/23 @ 8:10 PM
✅
319kj
92rpm
44%
20mph
Wednesday 9/6/23 @ 11:56 AM
91kj
80rpm
28%
12mph
Saturday 7/29/23 @ 7:7 PM
✅
264kj
88rpm
42%
19mph
Thursday 3/12/20 @ 2:5 AM
120kj
80rpm
32%
13mph
Thursday 10/24/19 @ 12:40 AM
✅
373kj
83rpm
43%
18mph
Monday 8/8/22 @ 11:54 PM
236kj
81rpm
36%
15mph
Thursday 1/7/21 @ 2:0 AM
✅
396kj
91rpm
41%
19mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Tuesday 12/29/20 @ 11:36 PM
✅
361kj
91rpm
47%
21mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Sunday 6/28/20 @ 5:30 PM
✅
315kj
81rpm
41%
17mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Friday 3/20/20 @ 11:3 PM
✅
76kj
83rpm
41%
18mph
Friday 9/21/18 @ 5:24 AM
36kj
65rpm
36%
13mph
Friday 3/6/20 @ 12:25 AM
✅
467kj
88rpm
45%
20mph
Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0mph
Monday 11/18/19 @ 6:32 PM
✅
99kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 1:44 PM
81kj
82rpm
36%
15mph
Saturday 7/6/19 @ 10:11 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 1:53 PM
✅
192kj
80rpm
40%
16mph
Workouts
278
kj
Thursday 7/4/19