Shake and Bake

Workouts

Sunday 7/26/20 @ 3:30 PM
✅
631kj
89rpm
45%
20mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:27 PM
393kj
74rpm
43%
17mph
Monday 8/12/19 @ 9:20 PM
✅
393kj
84rpm
44%
19mph
45 min 70s Pop Ride
Denis Morton
Wednesday 8/14/19 @ 9:52 PM
321kj
83rpm
41%
17mph
Sunday 6/30/19 @ 9:29 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Wednesday 5/22/19 @ 10:16 PM
kj
rpm
%
0mph
45 min Pop Ride
Denis Morton
Thursday 5/23/19 @ 2:6 AM
✅
290kj
79rpm
40%
16mph

Workouts

60 min Feel Good Ride
Ally Love
✅ 631 kj
Sunday 7/26/20
393 kj
Sunday 7/26/20
45 min 70s Pop Ride
Denis Morton
✅ 393 kj
Monday 8/12/19
321 kj
Wednesday 8/14/19
30 min Madonna Ride
Robin Arzón
kj
Sunday 6/30/19
✅ 204 kj
Saturday 7/20/19
45 min Pop Ride
Denis Morton
kj
Wednesday 5/22/19
✅ 290 kj
Thursday 5/23/19