Shake and Bake
Workouts
Tuesday 12/28/21 @ 1:42 PM
✅
271kj
82rpm
45%
19mph
Sunday 12/26/21 @ 12:35 AM
206kj
72rpm
44%
17mph
Monday 8/30/21 @ 9:56 AM
232kj
65rpm
49%
17mph
Monday 8/30/21 @ 10:1 AM
✅
237kj
71rpm
47%
18mph
Tuesday 8/17/21 @ 9:57 AM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 10:0 AM
✅
301kj
82rpm
55%
23mph
Sunday 4/18/21 @ 2:21 PM
201kj
78rpm
41%
17mph
Friday 4/2/21 @ 11:48 AM
✅
311kj
81rpm
47%
20mph
Wednesday 1/27/21 @ 11:5 AM
✅
178kj
85rpm
43%
19mph
Friday 12/11/20 @ 12:43 PM
172kj
85rpm
43%
19mph
Tuesday 1/19/21 @ 10:59 AM
✅
203kj
87rpm
45%
20mph
Wednesday 12/23/20 @ 3:21 PM
194kj
84rpm
45%
19mph
Monday 11/30/20 @ 10:4 PM
256kj
83rpm
44%
18mph
Monday 12/28/20 @ 4:25 PM
✅
418kj
87rpm
51%
22mph
Sunday 11/8/20 @ 10:34 PM
✅
89kj
82rpm
44%
19mph
Tuesday 9/15/20 @ 10:39 AM
74kj
84rpm
40%
17mph
Sunday 10/25/20 @ 3:52 PM
323kj
76rpm
51%
20mph
Sunday 10/25/20 @ 3:54 PM
✅
505kj
81rpm
59%
24mph
Thursday 6/18/20 @ 6:41 PM
224kj
87rpm
40%
18mph
Sunday 11/18/18 @ 3:27 AM
✅
409kj
80rpm
54%
22mph
Workouts
206
kj
Sunday 12/26/21
201
kj
Sunday 4/18/21
224
kj
Thursday 6/18/20