Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:5 AM
147kj
73rpm
31%
12mph
Saturday 10/1/22 @ 3:59 PM
✅
472kj
66rpm
55%
20mph
Tuesday 11/23/21 @ 11:41 AM
106kj
62rpm
37%
12mph
Monday 8/1/22 @ 11:2 AM
✅
211kj
59rpm
51%
17mph
Saturday 7/30/22 @ 11:33 AM
101kj
65rpm
36%
12mph
Sunday 7/17/22 @ 1:0 PM
✅
160kj
60rpm
46%
15mph
Wednesday 1/12/22 @ 3:5 PM
142kj
76rpm
30%
12mph
Friday 1/14/22 @ 4:15 PM
✅
401kj
62rpm
54%
19mph
Monday 2/14/22 @ 12:5 PM
104kj
70rpm
34%
12mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Wednesday 1/5/22 @ 11:56 AM
131kj
72rpm
30%
12mph
Monday 1/3/22 @ 5:13 PM
✅
388kj
61rpm
54%
19mph
Friday 10/9/20 @ 9:0 AM
✅
52kj
0rpm
0%
0mph
Wednesday 2/3/21 @ 5:49 PM
49kj
69rpm
40%
15mph
Saturday 1/11/20 @ 1:46 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 2:8 PM
✅
341kj
73rpm
54%
21mph
Saturday 1/18/20 @ 2:33 PM
187kj
0rpm
0%
0mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Workouts
101
kj
Saturday 7/30/22
142
kj
Wednesday 1/12/22
131
kj
Wednesday 1/5/22
187
kj
Saturday 1/18/20