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Shake and Bake
bossysprocket
MSP
33 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
1
Beat bossysprocket
Workouts
Previous Workouts
Sunday 5/14/23 @ 3:59 PM
✅
56
kj
39
rpm
33
%
7
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Sunday 5/14/23 @ 8:32 PM
kj
rpm
%
0
mph
Saturday 10/31/20 @ 2:52 PM
✅
491
kj
87
rpm
55
%
24
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0
mph
Monday 6/22/20 @ 4:12 PM
✅
692
kj
90
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0
mph
Thursday 5/7/20 @ 3:12 PM
✅
132
kj
85
rpm
38
%
17
mph
20 min Recovery Ride
Ally Love
View Class
Share
Tuesday 6/2/20 @ 10:19 AM
131
kj
83
rpm
39
%
17
mph
Previous Workouts
bossysprocket
MSP
33 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
1
Beat bossysprocket
Workouts
Previous Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
✅
56
kj
Sunday 5/14/23
kj
Sunday 5/14/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Saturday 10/31/20
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Monday 6/22/20
kj
Thursday 1/23/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
132
kj
Thursday 5/7/20
131
kj
Tuesday 6/2/20
Previous Workouts