Shake and Bake
Workouts
Saturday 6/10/23 @ 7:29 PM
✅
295kj
79rpm
49%
20mph
Thursday 6/15/23 @ 11:30 PM
150kj
75rpm
38%
15mph
Saturday 4/9/22 @ 5:28 PM
✅
428kj
81rpm
55%
23mph
Saturday 8/13/22 @ 12:42 AM
24kj
73rpm
34%
13mph
Thursday 8/5/21 @ 5:1 PM
✅
436kj
95rpm
49%
23mph
Monday 11/1/21 @ 11:18 PM
151kj
89rpm
32%
15mph
Wednesday 12/30/20 @ 6:39 PM
✅
178kj
95rpm
45%
21mph
Sunday 10/17/21 @ 3:15 PM
75kj
79rpm
35%
14mph
Thursday 9/16/21 @ 3:28 PM
✅
527kj
74rpm
63%
25mph
Friday 9/17/21 @ 6:55 PM
178kj
56rpm
45%
14mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Tuesday 6/22/21 @ 11:41 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 4:27 PM
✅
537kj
82rpm
60%
25mph
Sunday 5/24/20 @ 1:57 PM
219kj
128rpm
0%
0mph
Tuesday 8/13/19 @ 9:28 PM
✅
600kj
82rpm
52%
22mph
Tuesday 3/31/20 @ 11:10 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 4:29 PM
✅
500kj
87rpm
55%
24mph
Saturday 1/4/20 @ 12:0 AM
kj
rpm
%
0mph
Friday 4/5/19 @ 4:29 PM
✅
490kj
83rpm
57%
24mph
Saturday 4/6/19 @ 1:47 PM
191kj
75rpm
41%
16mph
Workouts
150
kj
Thursday 6/15/23
24
kj
Saturday 8/13/22
151
kj
Monday 11/1/21
75
kj
Sunday 10/17/21
178
kj
Friday 9/17/21
219
kj
Sunday 5/24/20