Shake and Bake
Workouts
Thursday 2/20/20 @ 11:5 AM
266kj
83rpm
37%
16mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Saturday 7/6/19 @ 12:3 AM
275kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Monday 3/16/20 @ 11:51 PM
325kj
69rpm
47%
17mph
Saturday 5/2/20 @ 1:32 PM
✅
409kj
81rpm
46%
19mph
Thursday 1/23/20 @ 11:28 AM
233kj
74rpm
38%
15mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Thursday 4/25/19 @ 11:55 AM
233kj
76rpm
37%
15mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Sunday 7/14/19 @ 5:22 PM
375kj
80rpm
39%
16mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Tuesday 6/11/19 @ 1:27 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Wednesday 4/24/19 @ 11:57 AM
228kj
64rpm
40%
14mph
Saturday 5/11/19 @ 12:41 AM
✅
534kj
79rpm
52%
21mph
Friday 4/19/19 @ 2:31 PM
25kj
85rpm
28%
12mph
Thursday 4/25/19 @ 11:19 PM
✅
165kj
91rpm
40%
18mph
Monday 2/18/19 @ 2:32 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 9:36 AM
✅
212kj
84rpm
48%
20mph
Workouts
266
kj
Thursday 2/20/20
275
kj
Saturday 7/6/19
233
kj
Thursday 1/23/20
233
kj
Thursday 4/25/19
228
kj
Wednesday 4/24/19
25
kj
Friday 4/19/19