Shake and Bake
VS
Workouts
Monday 1/27/20 @ 3:20 PM
✅
365kj
74rpm
42%
16mph
Friday 9/18/20 @ 4:30 PM
299kj
73rpm
39%
15mph
Friday 5/17/19 @ 1:39 AM
201kj
74rpm
36%
14mph
Monday 8/17/20 @ 8:10 PM
✅
225kj
78rpm
37%
15mph
Wednesday 5/1/19 @ 12:3 AM
102kj
69rpm
33%
12mph
Friday 7/17/20 @ 7:24 PM
✅
126kj
65rpm
38%
14mph
Wednesday 9/25/19 @ 8:31 PM
✅
342kj
72rpm
41%
16mph
Wednesday 5/13/20 @ 11:5 PM
321kj
81rpm
37%
15mph
Tuesday 4/28/20 @ 2:14 PM
126kj
78rpm
34%
14mph
Friday 4/24/20 @ 9:28 PM
✅
146kj
81rpm
35%
15mph
Tuesday 1/22/19 @ 11:3 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:45 PM
✅
270kj
64rpm
46%
16mph
Monday 12/9/19 @ 12:54 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 10:39 PM
✅
145kj
89rpm
26%
12mph
Wednesday 11/6/19 @ 12:6 PM
✅
240kj
76rpm
38%
15mph
Tuesday 11/5/19 @ 8:6 PM
147kj
80rpm
29%
12mph
Monday 5/13/19 @ 10:27 PM
✅
286kj
68rpm
44%
16mph
Monday 5/13/19 @ 10:25 PM
202kj
61rpm
42%
14mph
Monday 5/6/19 @ 8:47 PM
✅
172kj
71rpm
41%
15mph
Wednesday 5/8/19 @ 9:15 PM
110kj
59rpm
40%
13mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
106
🔥
VS
be_squared
📍NC | 901 〽️
59
Workouts
299
kj
Friday 9/18/20
201
kj
Friday 5/17/19
102
kj
Wednesday 5/1/19
321
kj
Wednesday 5/13/20
126
kj
Tuesday 4/28/20
147
kj
Tuesday 11/5/19