Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 12:12 PM
93kj
77rpm
34%
14mph
Thursday 11/11/21 @ 7:19 PM
✅
138kj
78rpm
41%
17mph
Wednesday 11/16/22 @ 1:41 PM
89kj
70rpm
35%
13mph
Friday 1/21/22 @ 5:40 PM
✅
136kj
76rpm
42%
17mph
Monday 6/7/21 @ 12:37 AM
17kj
34rpm
27%
5mph
Sunday 9/19/21 @ 3:29 PM
✅
123kj
64rpm
46%
16mph
Wednesday 7/8/20 @ 3:30 PM
✅
63kj
68rpm
44%
16mph
Thursday 7/8/21 @ 2:45 AM
62kj
55rpm
52%
16mph
Tuesday 7/6/21 @ 12:14 AM
142kj
69rpm
39%
14mph
Friday 7/2/21 @ 9:57 PM
✅
180kj
63rpm
46%
16mph
Wednesday 3/4/20 @ 6:0 PM
40kj
53rpm
38%
11mph
Saturday 3/7/20 @ 1:27 PM
✅
148kj
67rpm
48%
18mph
Wednesday 2/19/20 @ 2:52 PM
120kj
74rpm
41%
16mph
Tuesday 2/25/20 @ 10:26 PM
✅
150kj
71rpm
46%
18mph
Friday 2/7/20 @ 12:5 AM
86kj
71rpm
37%
14mph
Wednesday 2/5/20 @ 2:19 PM
✅
141kj
66rpm
47%
17mph
Monday 5/27/19 @ 12:34 PM
58kj
68rpm
42%
16mph
Friday 11/15/19 @ 12:21 AM
✅
81kj
57rpm
56%
18mph
Wednesday 5/29/19 @ 12:13 AM
155kj
69rpm
40%
15mph
Friday 5/31/19 @ 6:58 PM
✅
161kj
66rpm
43%
15mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
7
VS
atltherapist
#BGM 👑 Atlanta
37
🔥
Workouts
86
kj
Friday 2/7/20