Shake and Bake
Workouts
Friday 8/25/23 @ 12:21 PM
34kj
80rpm
30%
13mph
Saturday 10/21/23 @ 1:13 PM
✅
154kj
87rpm
34%
15mph
Tuesday 2/18/20 @ 11:47 AM
295kj
80rpm
40%
17mph
Thursday 3/2/23 @ 10:47 AM
✅
303kj
75rpm
40%
16mph
Tuesday 1/24/23 @ 12:59 PM
51kj
43rpm
55%
15mph
Friday 12/31/21 @ 12:39 PM
✅
79kj
66rpm
49%
18mph
Monday 6/7/21 @ 12:37 AM
17kj
34rpm
27%
5mph
Friday 8/5/22 @ 10:37 AM
✅
96kj
74rpm
36%
14mph
Sunday 6/19/22 @ 7:44 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 8:58 AM
✅
287kj
82rpm
39%
17mph
Wednesday 11/18/20 @ 10:55 AM
281kj
78rpm
39%
16mph
Tuesday 3/8/22 @ 10:58 AM
✅
309kj
80rpm
40%
17mph
Wednesday 10/6/21 @ 11:49 AM
220kj
70rpm
37%
14mph
Monday 10/11/21 @ 9:21 PM
✅
276kj
80rpm
38%
16mph
Tuesday 12/8/20 @ 1:45 AM
16kj
84rpm
27%
12mph
Wednesday 4/21/21 @ 8:18 PM
✅
98kj
81rpm
40%
17mph
Workouts
34
kj
Friday 8/25/23
kj
Sunday 6/19/22
281
kj
Wednesday 11/18/20