Shake and Bake
Workouts
Thursday 12/5/19 @ 11:36 AM
215kj
73rpm
45%
17mph
Saturday 7/15/23 @ 5:2 PM
✅
371kj
81rpm
51%
21mph
Tuesday 7/6/21 @ 12:14 AM
142kj
69rpm
39%
14mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Wednesday 7/22/20 @ 11:32 PM
161kj
65rpm
37%
13mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Saturday 2/8/20 @ 3:27 PM
303kj
72rpm
45%
17mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Thursday 7/16/20 @ 12:16 AM
166kj
70rpm
41%
15mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Monday 6/8/20 @ 9:12 PM
100kj
73rpm
38%
14mph
Thursday 6/11/20 @ 1:51 AM
✅
263kj
84rpm
52%
22mph
Monday 3/16/20 @ 11:51 PM
325kj
69rpm
47%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Friday 2/7/20 @ 12:5 AM
86kj
71rpm
37%
14mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Thursday 11/14/19 @ 12:14 PM
163kj
65rpm
42%
15mph
Wednesday 11/13/19 @ 3:28 AM
✅
370kj
80rpm
51%
21mph
Thursday 4/18/19 @ 10:29 AM
137kj
71rpm
34%
13mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph
Workouts
303
kj
Saturday 2/8/20
86
kj
Friday 2/7/20