Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
13
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
34 ๐ฅ
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 1:58 AM
โ
263
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 8:14 PM
222
kj
0
rpm
0
%
0
mph
Saturday 2/22/20 @ 3:49 PM
395
kj
73
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 6:31 PM
โ
451
kj
130
rpm
0
%
0
mph
Saturday 11/14/20 @ 1:38 AM
258
kj
69
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 5:29 PM
โ
496
kj
137
rpm
0
%
0
mph
Wednesday 11/11/20 @ 11:44 PM
โ
247
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/9/20 @ 11:3 PM
244
kj
123
rpm
0
%
0
mph
Monday 5/4/20 @ 5:22 PM
โ
290
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:16 AM
240
kj
0
rpm
0
%
0
mph
Wednesday 6/26/19 @ 9:45 AM
โ
216
kj
73
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
Monday 6/10/19 @ 10:24 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:26 AM
โ
57
kj
110
rpm
0
%
0
mph
Sunday 6/9/19 @ 12:25 AM
โ
309
kj
67
rpm
42
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0
mph
Wednesday 6/5/19 @ 12:3 PM
240
kj
63
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 1:31 AM
โ
333
kj
137
rpm
0
%
0
mph
Tuesday 10/2/18 @ 10:47 AM
kj
rpm
%
0
mph
30 min Tabata Ride
Robin Arzรณn
View Class
Share
Wednesday 12/12/18 @ 1:9 PM
โ
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
13
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
34 ๐ฅ
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
263
kj
Tuesday 12/8/20
222
kj
Thursday 12/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Saturday 2/22/20
โ
451
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Saturday 11/14/20
โ
496
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
247
kj
Wednesday 11/11/20
244
kj
Monday 11/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
290
kj
Monday 5/4/20
240
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
216
kj
Wednesday 6/26/19
kj
Tuesday 6/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Monday 6/10/19
โ
57
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
309
kj
Sunday 6/9/19
kj
Friday 6/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Wednesday 6/5/19
โ
333
kj
Thursday 6/6/19
30 min Tabata Ride
Robin Arzรณn
View Class
Share
kj
Tuesday 10/2/18
โ
kj
Wednesday 12/12/18
Previous Workouts
Next Workouts