Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:15 PM
✅
353kj
88rpm
39%
18mph
Thursday 2/9/23 @ 11:23 PM
321kj
83rpm
39%
17mph
Tuesday 1/4/22 @ 6:8 PM
✅
99kj
83rpm
33%
15mph
Monday 2/1/21 @ 11:32 AM
89kj
69rpm
38%
14mph
Friday 1/15/21 @ 9:38 PM
✅
459kj
84rpm
44%
18mph
Wednesday 5/12/21 @ 11:40 PM
456kj
89rpm
40%
18mph
Friday 2/5/21 @ 5:47 PM
✅
227kj
82rpm
44%
18mph
Thursday 2/4/21 @ 11:0 AM
191kj
71rpm
43%
16mph
Wednesday 6/3/20 @ 8:37 PM
192kj
84rpm
39%
17mph
Thursday 1/28/21 @ 11:0 AM
✅
280kj
72rpm
50%
19mph
Wednesday 10/23/19 @ 10:9 PM
181kj
84rpm
38%
16mph
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Friday 10/9/20 @ 4:32 PM
✅
435kj
87rpm
39%
17mph
Sunday 9/13/20 @ 5:31 PM
419kj
87rpm
38%
17mph
Thursday 11/21/19 @ 11:48 PM
114kj
86rpm
36%
16mph
Monday 7/13/20 @ 10:40 PM
✅
142kj
76rpm
42%
17mph
Friday 11/1/19 @ 3:27 PM
222kj
83rpm
41%
17mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Tuesday 9/10/19 @ 3:25 PM
206kj
71rpm
45%
17mph
Sunday 9/22/19 @ 2:37 PM
✅
269kj
68rpm
53%
19mph
Workouts
456
kj
Wednesday 5/12/21
419
kj
Sunday 9/13/20
114
kj
Thursday 11/21/19