Shake and Bake
Workouts
Tuesday 8/11/20 @ 4:0 PM
214kj
85rpm
47%
20mph
Tuesday 2/15/22 @ 12:12 AM
✅
252kj
77rpm
54%
22mph
Saturday 11/23/19 @ 4:47 PM
174kj
88rpm
35%
16mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Saturday 1/2/21 @ 5:16 PM
146kj
85rpm
42%
17mph
Friday 12/18/20 @ 9:53 PM
✅
186kj
87rpm
44%
19mph
Wednesday 12/9/20 @ 6:28 PM
✅
186kj
77rpm
48%
19mph
Saturday 12/12/20 @ 2:30 PM
166kj
76rpm
46%
18mph
Friday 1/24/20 @ 5:53 PM
417kj
84rpm
40%
17mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Thursday 8/13/20 @ 8:37 PM
225kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Friday 11/22/19 @ 6:16 PM
172kj
83rpm
43%
19mph
Saturday 5/11/19 @ 3:15 PM
✅
219kj
81rpm
48%
20mph
Sunday 11/11/18 @ 9:46 PM
✅
164kj
81rpm
44%
18mph
Saturday 3/9/19 @ 4:20 PM
148kj
75rpm
45%
18mph
Sunday 11/25/18 @ 3:8 AM
✅
144kj
84rpm
40%
17mph
Saturday 1/5/19 @ 9:55 PM
120kj
78rpm
38%
16mph
Friday 6/1/18 @ 5:0 PM
175kj
84rpm
44%
19mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Workouts
174
kj
Saturday 11/23/19
417
kj
Friday 1/24/20