Shake and Bake

Workouts

Tuesday 1/16/24 @ 1:12 AM
102kj
78rpm
36%
15mph
20 min Move for You: Ride
Kendall Toole
Monday 1/15/24 @ 11:49 PM
✅
179kj
77rpm
46%
18mph
Wednesday 3/1/23 @ 2:49 AM
158kj
70rpm
40%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Wednesday 6/28/23 @ 9:29 PM
✅
302kj
74rpm
50%
20mph
Thursday 2/23/23 @ 2:39 AM
153kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/16/23 @ 10:29 PM
✅
319kj
79rpm
50%
20mph
Saturday 2/18/23 @ 3:54 PM
69kj
76rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 1/1/23 @ 8:54 PM
✅
147kj
82rpm
47%
19mph
Thursday 11/18/21 @ 11:55 AM
175kj
77rpm
39%
16mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 11/18/21 @ 12:57 AM
✅
203kj
74rpm
44%
17mph
Thursday 10/14/21 @ 11:55 PM
72kj
48rpm
30%
8mph
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 10/25/21 @ 9:53 PM
✅
202kj
75rpm
43%
17mph
Friday 4/17/20 @ 8:8 PM
76kj
80rpm
31%
13mph
20 min Recovery Ride
Robin Arzón
Wednesday 11/18/20 @ 12:34 AM
✅
98kj
85rpm
34%
15mph
Monday 8/17/20 @ 11:4 AM
225kj
72rpm
38%
15mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/16/20 @ 11:43 PM
✅
266kj
63rpm
43%
14mph
Friday 1/31/20 @ 11:52 AM
166kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 12:10 AM
✅
192kj
67rpm
46%
16mph
Wednesday 10/23/19 @ 10:40 AM
154kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/23/19 @ 11:48 PM
✅
190kj
74rpm
43%
16mph

Workouts

20 min Move for You: Ride
Kendall Toole
102 kj
Tuesday 1/16/24
✅ 179 kj
Monday 1/15/24
30 min Pop Two for One Ride
Cody & Leanne
158 kj
Wednesday 3/1/23
✅ 302 kj
Wednesday 6/28/23
30 min Pop Ride
Cody Rigsby
153 kj
Thursday 2/23/23
✅ 319 kj
Thursday 2/16/23
15 min Pop Ride
Cody Rigsby
69 kj
Saturday 2/18/23
✅ 147 kj
Sunday 1/1/23
30 min Foo Fighters Ride
Emma Lovewell
175 kj
Thursday 11/18/21
✅ 203 kj
Thursday 11/18/21
30 min Pop Ride: Live from LA
Cody Rigsby
72 kj
Thursday 10/14/21
✅ 202 kj
Monday 10/25/21
20 min Recovery Ride
Robin Arzón
76 kj
Friday 4/17/20
✅ 98 kj
Wednesday 11/18/20
45 min Live DJ Ride
Robin Arzón
225 kj
Monday 8/17/20
✅ 266 kj
Sunday 8/16/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Friday 1/31/20
✅ 192 kj
Saturday 2/1/20
30 min Pop Ride
Cody Rigsby
154 kj
Wednesday 10/23/19
✅ 190 kj
Wednesday 10/23/19