Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:45 PM
✅
445kj
81rpm
48%
20mph
Tuesday 11/24/20 @ 5:28 PM
419kj
80rpm
47%
19mph
Sunday 9/13/20 @ 2:30 PM
✅
316kj
81rpm
49%
20mph
Sunday 9/13/20 @ 1:29 PM
275kj
79rpm
47%
19mph
Thursday 7/2/20 @ 11:24 AM
✅
418kj
72rpm
50%
19mph
Thursday 8/20/20 @ 10:4 AM
382kj
75rpm
47%
18mph
Thursday 8/6/20 @ 5:0 PM
✅
280kj
75rpm
48%
19mph
Friday 8/7/20 @ 10:14 AM
246kj
76rpm
45%
18mph
Tuesday 6/16/20 @ 10:15 PM
✅
437kj
85rpm
45%
20mph
Tuesday 10/8/19 @ 12:52 PM
203kj
79rpm
41%
17mph
Thursday 1/30/20 @ 1:29 AM
✅
267kj
70rpm
50%
19mph
Saturday 1/18/20 @ 1:56 PM
260kj
68rpm
50%
18mph
Saturday 11/30/19 @ 12:11 PM
✅
390kj
72rpm
48%
19mph
Monday 12/2/19 @ 2:36 PM
249kj
72rpm
47%
18mph
Sunday 11/17/19 @ 1:5 PM
✅
379kj
71rpm
48%
18mph
Thursday 11/14/19 @ 3:5 PM
248kj
70rpm
46%
17mph
Monday 11/11/19 @ 1:27 AM
221kj
72rpm
45%
17mph
Wednesday 9/25/19 @ 1:7 PM
✅
222kj
71rpm
45%
17mph
Tuesday 5/15/18 @ 11:41 PM
✅
214kj
68rpm
46%
17mph
Sunday 5/13/18 @ 12:11 PM
212kj
64rpm
47%
16mph
Workouts
212
kj
Sunday 5/13/18