Shake and Bake
Workouts
Thursday 5/5/22 @ 4:9 PM
159kj
70rpm
41%
15mph
Friday 5/6/22 @ 8:58 PM
✅
243kj
83rpm
38%
18mph
Sunday 3/6/22 @ 8:58 PM
✅
169kj
66rpm
45%
16mph
Tuesday 3/8/22 @ 4:54 PM
24kj
0rpm
0%
0mph
Friday 10/25/19 @ 10:36 PM
134kj
54rpm
46%
14mph
Wednesday 4/14/21 @ 8:58 PM
✅
237kj
83rpm
42%
18mph
Sunday 12/20/20 @ 4:44 PM
✅
52kj
66rpm
41%
15mph
Friday 3/20/20 @ 9:46 PM
46kj
84rpm
33%
14mph
Thursday 12/10/20 @ 5:31 PM
176kj
53rpm
52%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
257kj
85rpm
45%
19mph
Thursday 4/18/19 @ 10:57 PM
127kj
55rpm
45%
14mph
Sunday 12/6/20 @ 1:28 AM
✅
259kj
88rpm
44%
19mph
Sunday 11/1/20 @ 5:0 PM
✅
159kj
43rpm
59%
15mph
Thursday 11/5/20 @ 1:31 AM
25kj
93rpm
33%
16mph
Monday 12/30/19 @ 8:47 AM
122kj
53rpm
45%
14mph
Thursday 10/22/20 @ 11:52 PM
✅
238kj
83rpm
42%
18mph
Thursday 1/9/20 @ 11:12 AM
118kj
47rpm
48%
13mph
Thursday 4/2/20 @ 8:7 PM
✅
224kj
82rpm
41%
18mph
Thursday 2/28/19 @ 11:54 AM
90kj
47rpm
44%
12mph
Wednesday 3/20/19 @ 1:35 AM
✅
175kj
79rpm
38%
15mph
Workouts
134
kj
Friday 10/25/19
122
kj
Monday 12/30/19
90
kj
Thursday 2/28/19