Shake and Bake
Workouts
Thursday 3/10/22 @ 11:4 PM
179kj
57rpm
52%
16mph
Tuesday 3/1/22 @ 11:30 PM
✅
206kj
76rpm
42%
17mph
Sunday 6/13/21 @ 4:29 PM
154kj
55rpm
48%
15mph
Tuesday 6/1/21 @ 11:28 PM
✅
196kj
76rpm
41%
16mph
Tuesday 3/30/21 @ 10:54 PM
✅
153kj
0rpm
0%
0mph
Wednesday 3/24/21 @ 1:44 AM
112kj
76rpm
44%
17mph
Sunday 2/7/21 @ 5:34 PM
119kj
50rpm
55%
16mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Thursday 1/7/21 @ 9:35 PM
119kj
62rpm
47%
16mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Sunday 12/20/20 @ 4:44 PM
52kj
66rpm
41%
15mph
Sunday 5/10/20 @ 10:55 PM
✅
58kj
84rpm
37%
16mph
Thursday 12/3/20 @ 9:54 PM
172kj
48rpm
56%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Sunday 4/19/20 @ 6:14 PM
89kj
46rpm
53%
14mph
Saturday 4/25/20 @ 1:10 PM
✅
131kj
85rpm
38%
17mph
Thursday 3/19/20 @ 2:35 PM
127kj
0rpm
0%
0mph
Thursday 3/19/20 @ 9:48 PM
✅
189kj
84rpm
38%
16mph
Monday 2/25/19 @ 11:49 AM
96kj
55rpm
40%
12mph
Tuesday 4/2/19 @ 8:15 PM
✅
140kj
79rpm
36%
14mph