Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:53 PM
167kj
64rpm
45%
16mph
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Tuesday 10/25/22 @ 10:12 PM
77kj
64rpm
43%
15mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Tuesday 3/10/20 @ 10:41 PM
208kj
53rpm
48%
14mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Sunday 3/20/22 @ 5:47 PM
241kj
65rpm
45%
15mph
Sunday 6/26/22 @ 5:35 PM
✅
481kj
80rpm
49%
20mph
Sunday 9/5/21 @ 3:56 PM
180kj
64rpm
46%
16mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Sunday 1/10/21 @ 5:39 PM
306kj
54rpm
49%
15mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Sunday 5/3/20 @ 4:4 PM
134kj
48rpm
51%
14mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Wednesday 9/11/19 @ 11:29 PM
222kj
52rpm
50%
15mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Sunday 7/21/19 @ 8:39 PM
201kj
54rpm
46%
14mph
Thursday 8/1/19 @ 3:3 PM
✅
585kj
81rpm
52%
22mph
Workouts
167
kj
Wednesday 7/21/21
180
kj
Sunday 9/5/21
257
kj
Sunday 2/28/21
134
kj
Sunday 5/3/20