Shake and Bake
Workouts
Thursday 1/20/22 @ 11:33 PM
✅
174kj
60rpm
48%
16mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Monday 1/17/22 @ 2:59 PM
✅
191kj
57rpm
51%
17mph
Tuesday 1/18/22 @ 3:8 PM
60kj
35rpm
45%
10mph
Wednesday 12/8/21 @ 11:50 PM
✅
81kj
66rpm
42%
15mph
Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
Sunday 11/21/21 @ 4:58 PM
✅
173kj
51rpm
54%
16mph
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Saturday 11/23/19 @ 12:45 AM
✅
200kj
50rpm
48%
14mph
Tuesday 11/12/19 @ 6:1 PM
93kj
33rpm
46%
10mph
Saturday 11/16/19 @ 2:58 PM
✅
177kj
50rpm
47%
13mph
Saturday 11/16/19 @ 3:2 PM
114kj
40rpm
45%
11mph
Tuesday 3/13/18 @ 1:9 AM
✅
50kj
71rpm
27%
11mph
Tuesday 11/5/19 @ 9:26 PM
42kj
36rpm
45%
10mph
Sunday 3/31/19 @ 10:55 PM
✅
185kj
53rpm
45%
14mph
Friday 9/6/19 @ 6:12 PM
95kj
35rpm
46%
10mph
Monday 4/15/19 @ 10:53 PM
98kj
46rpm
50%
14mph
Monday 9/2/19 @ 8:15 PM
✅
100kj
38rpm
44%
10mph
Friday 6/28/19 @ 10:38 PM
✅
200kj
51rpm
48%
14mph
Friday 6/21/19 @ 9:45 PM
100kj
36rpm
45%
10mph
Workouts
35
kj
Tuesday 12/7/21
114
kj
Saturday 11/16/19