Shake and Bake
Workouts
Wednesday 6/28/23 @ 3:8 AM
kj
rpm
%
0mph
Monday 3/25/24 @ 1:22 PM
✅
354kj
72rpm
46%
18mph
Friday 8/4/23 @ 4:17 AM
kj
rpm
%
0mph
Monday 7/31/23 @ 12:27 PM
✅
335kj
82rpm
40%
17mph
Friday 6/14/19 @ 12:45 AM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 12:21 PM
✅
171kj
66rpm
43%
16mph
Tuesday 8/9/22 @ 9:22 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 1:35 PM
✅
92kj
84rpm
44%
19mph
Monday 2/15/21 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 2:29 PM
✅
62kj
74rpm
40%
16mph
Thursday 4/1/21 @ 1:20 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 12:2 PM
✅
382kj
89rpm
36%
16mph
Wednesday 4/21/21 @ 2:1 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 1:10 PM
✅
97kj
73rpm
43%
16mph
Monday 3/1/21 @ 4:25 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 1:15 PM
✅
291kj
77rpm
42%
17mph
Monday 12/28/20 @ 8:42 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 9:10 PM
✅
183kj
68rpm
44%
16mph
Saturday 9/19/20 @ 3:50 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 3:55 PM
✅
150kj
57rpm
50%
16mph
Workouts
kj
Monday 12/28/20