Shake and Bake

Workouts

Saturday 7/8/23 @ 2:33 AM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Thursday 4/21/22 @ 12:14 AM
โœ…
311kj
84rpm
38%
17mph
Sunday 4/18/21 @ 4:24 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Cody Rigsby
Sunday 8/8/21 @ 7:9 PM
โœ…
61kj
80rpm
38%
16mph
Saturday 11/28/20 @ 7:5 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 11/24/20 @ 10:34 PM
โœ…
124kj
83rpm
38%
16mph
Saturday 11/7/20 @ 6:10 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/19/20 @ 1:19 AM
โœ…
53kj
89rpm
35%
15mph

Workouts

45 min Power Zone Ride
Denis Morton
kj
Saturday 7/8/23
โœ… 311 kj
Thursday 4/21/22
10 min Low Impact Ride
Cody Rigsby
kj
Sunday 4/18/21
โœ… 61 kj
Sunday 8/8/21
20 min 2000s Ride
Cody Rigsby
kj
Saturday 11/28/20
โœ… 124 kj
Tuesday 11/24/20
10 min Low Impact Ride
Tunde Oyeneyin
kj
Saturday 11/7/20
โœ… 53 kj
Thursday 11/19/20