Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
✅
322kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:23 PM
302kj
84rpm
46%
20mph
Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/17/22 @ 3:21 PM
✅
187kj
75rpm
42%
16mph
Wednesday 9/9/20 @ 11:28 PM
64kj
71rpm
48%
18mph
30 min Wyclef Jean Ride
Alex Toussaint
Thursday 12/10/20 @ 3:47 PM
✅
292kj
88rpm
45%
20mph
Sunday 10/4/20 @ 3:30 PM
39kj
67rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/17/20 @ 5:21 PM
✅
102kj
94rpm
43%
20mph
Thursday 4/2/20 @ 8:25 PM
36kj
72rpm
34%
13mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 7/23/19 @ 3:4 PM
✅
71kj
86rpm
39%
17mph
Tuesday 3/17/20 @ 8:7 PM
✅
356kj
82rpm
51%
21mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/22/20 @ 8:20 PM
281kj
86rpm
45%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 322 kj
Friday 3/5/21
302 kj
Friday 3/5/21
30 min Lizzo Two for One Ride
Jess & Robin
164 kj
Saturday 7/22/23
✅ 187 kj
Wednesday 8/17/22
30 min Wyclef Jean Ride
Alex Toussaint
64 kj
Wednesday 9/9/20
✅ 292 kj
Thursday 12/10/20
10 min Low Impact Ride
Alex Toussaint
39 kj
Sunday 10/4/20
✅ 102 kj
Saturday 10/17/20
10 min Low Impact Ride
Alex Toussaint
36 kj
Thursday 4/2/20
✅ 71 kj
Tuesday 7/23/19
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 356 kj
Tuesday 3/17/20
281 kj
Sunday 3/22/20