Shake and Bake

Workouts

Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:56 PM
✅
237kj
72rpm
48%
18mph
Thursday 5/28/20 @ 7:54 PM
✅
350kj
81rpm
51%
21mph
30 min Feel Good Ride: Live from Home
Ally Love
Thursday 5/21/20 @ 11:15 AM
285kj
77rpm
48%
19mph
Wednesday 5/6/20 @ 11:55 PM
✅
419kj
83rpm
54%
23mph
30 min Climb Ride
Alex Toussaint
Thursday 1/30/20 @ 11:59 AM
256kj
72rpm
49%
19mph
Monday 3/30/20 @ 5:46 PM
✅
315kj
79rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/12/20 @ 6:0 PM
272kj
82rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
164 kj
Saturday 7/22/23
✅ 237 kj
Sunday 7/17/22
30 min Feel Good Ride: Live from Home
Ally Love
✅ 350 kj
Thursday 5/28/20
285 kj
Thursday 5/21/20
30 min Climb Ride
Alex Toussaint
✅ 419 kj
Wednesday 5/6/20
256 kj
Thursday 1/30/20
30 min Hip Hop Ride
Alex Toussaint
✅ 315 kj
Monday 3/30/20
272 kj
Sunday 4/12/20