Shake and Bake
Workouts
Tuesday 5/18/21 @ 8:50 PM
105kj
73rpm
43%
17mph
Friday 1/12/24 @ 12:36 AM
✅
158kj
0rpm
0%
0mph
Saturday 7/15/23 @ 2:13 AM
213kj
65rpm
48%
17mph
Thursday 6/22/23 @ 12:58 AM
✅
344kj
78rpm
51%
21mph
Sunday 6/18/23 @ 4:40 PM
170kj
60rpm
46%
16mph
Friday 6/9/23 @ 5:27 PM
✅
303kj
81rpm
47%
20mph
Monday 11/8/21 @ 11:59 PM
173kj
72rpm
49%
19mph
Thursday 11/11/21 @ 1:26 AM
✅
191kj
80rpm
48%
20mph
Saturday 10/9/21 @ 5:30 PM
451kj
70rpm
46%
18mph
Saturday 10/9/21 @ 5:28 PM
✅
576kj
80rpm
47%
19mph
Sunday 9/26/21 @ 2:52 PM
209kj
70rpm
45%
17mph
Saturday 7/17/21 @ 5:26 PM
✅
282kj
80rpm
47%
19mph
Saturday 12/5/20 @ 1:30 PM
✅
345kj
74rpm
54%
21mph
Tuesday 12/1/20 @ 12:26 AM
300kj
80rpm
48%
20mph
Monday 8/31/20 @ 11:23 PM
✅
469kj
81rpm
58%
24mph
Monday 8/31/20 @ 11:25 PM
326kj
74rpm
53%
20mph
Sunday 8/16/20 @ 7:25 PM
✅
155kj
73rpm
62%
24mph
Saturday 8/15/20 @ 6:48 PM
127kj
62rpm
63%
22mph
Monday 2/3/20 @ 4:44 PM
111kj
75rpm
38%
15mph
Thursday 1/23/20 @ 11:24 AM
✅
271kj
0rpm
0%
0mph
Workouts
170
kj
Sunday 6/18/23
451
kj
Saturday 10/9/21
209
kj
Sunday 9/26/21