Shake and Bake
Workouts
Sunday 11/26/23 @ 5:58 PM
184kj
90rpm
36%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Friday 7/5/19 @ 11:18 AM
493kj
80rpm
44%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 3/25/20 @ 6:59 PM
330kj
84rpm
40%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 9/1/22 @ 3:32 PM
185kj
86rpm
37%
16mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Sunday 12/6/20 @ 4:26 PM
472kj
85rpm
40%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 3:21 PM
305kj
87rpm
37%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 10/3/21 @ 2:3 PM
356kj
85rpm
40%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 8/3/20 @ 6:32 PM
354kj
89rpm
39%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 8:5 PM
358kj
87rpm
39%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 6:35 PM
370kj
88rpm
40%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
184
kj
Sunday 11/26/23
330
kj
Wednesday 3/25/20
185
kj
Thursday 9/1/22
354
kj
Monday 8/3/20
370
kj
Monday 8/24/20