Shake and Bake

Workouts

Friday 4/2/21 @ 11:48 AM
βœ…
311kj
81rpm
47%
20mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 8:46 PM
185kj
83rpm
38%
16mph
Saturday 12/26/20 @ 6:25 PM
βœ…
383kj
83rpm
51%
22mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Wednesday 1/6/21 @ 1:17 PM
182kj
81rpm
39%
16mph
Wednesday 12/23/20 @ 2:40 PM
βœ…
302kj
79rpm
57%
23mph
20 min Caribbean Holiday Ride
Ally Love
Thursday 12/24/20 @ 12:50 PM
124kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 10:5 PM
βœ…
603kj
79rpm
57%
23mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 9/9/20 @ 12:12 PM
277kj
75rpm
40%
16mph
Wednesday 7/22/20 @ 11:31 PM
βœ…
709kj
83rpm
56%
24mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 3:58 PM
341kj
80rpm
43%
18mph
Thursday 7/2/20 @ 9:11 PM
βœ…
628kj
83rpm
53%
23mph
45 min All For One Ride
Multiple Instructors
Friday 7/10/20 @ 4:5 PM
306kj
80rpm
41%
17mph
Sunday 5/31/20 @ 4:57 PM
βœ…
451kj
84rpm
55%
24mph
30 min Intervals & Arms: Live From Home
Ally Love
Tuesday 6/2/20 @ 3:18 PM
180kj
65rpm
42%
15mph
Saturday 4/4/20 @ 3:39 PM
βœ…
465kj
88rpm
54%
24mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 1/15/20 @ 11:16 PM
152kj
79rpm
36%
15mph
Sunday 5/3/20 @ 1:57 PM
βœ…
421kj
83rpm
53%
23mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 9:54 AM
198kj
74rpm
43%
17mph
Saturday 3/21/20 @ 2:28 PM
βœ…
647kj
86rpm
52%
23mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:28 PM
298kj
80rpm
41%
17mph

Workouts

30 min Verzuz Two for One Ride
Cody & Emma
βœ… 311 kj
Friday 4/2/21
185 kj
Friday 4/2/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 383 kj
Saturday 12/26/20
182 kj
Wednesday 1/6/21
20 min Caribbean Holiday Ride
Ally Love
βœ… 302 kj
Wednesday 12/23/20
124 kj
Thursday 12/24/20
45 min Intervals & Arms Ride
Ally Love
βœ… 603 kj
Wednesday 7/15/20
277 kj
Wednesday 9/9/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 709 kj
Wednesday 7/22/20
341 kj
Friday 7/24/20
45 min All For One Ride
Multiple Instructors
βœ… 628 kj
Thursday 7/2/20
306 kj
Friday 7/10/20
30 min Intervals & Arms: Live From Home
Ally Love
βœ… 451 kj
Sunday 5/31/20
180 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 465 kj
Saturday 4/4/20
152 kj
Wednesday 1/15/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 421 kj
Sunday 5/3/20
198 kj
Tuesday 5/5/20
45 min Pop Ride
Alex Toussaint
βœ… 647 kj
Saturday 3/21/20
298 kj
Saturday 3/21/20