Shake and Bake
Workouts
Friday 4/23/21 @ 2:51 PM
322kj
86rpm
47%
20mph
Tuesday 6/16/20 @ 3:49 PM
✅
332kj
103rpm
42%
21mph
Saturday 4/17/21 @ 12:57 PM
✅
425kj
86rpm
44%
20mph
Sunday 4/11/21 @ 1:27 PM
303kj
98rpm
35%
17mph
Thursday 3/25/21 @ 7:10 PM
✅
216kj
77rpm
51%
20mph
Monday 7/27/20 @ 9:30 PM
214kj
86rpm
48%
20mph
Monday 9/14/20 @ 5:56 PM
241kj
85rpm
42%
18mph
Thursday 9/10/20 @ 12:4 AM
✅
266kj
87rpm
43%
19mph
Wednesday 6/10/20 @ 6:44 PM
437kj
86rpm
45%
20mph
Wednesday 6/10/20 @ 11:14 AM
✅
453kj
87rpm
45%
20mph
Saturday 10/17/20 @ 11:12 AM
✅
448kj
87rpm
45%
20mph
Sunday 9/20/20 @ 1:29 PM
442kj
84rpm
46%
20mph
Friday 7/10/20 @ 6:56 PM
451kj
86rpm
45%
20mph
Tuesday 7/7/20 @ 7:46 PM
✅
455kj
87rpm
44%
20mph
Friday 4/24/20 @ 1:58 PM
✅
314kj
96rpm
43%
20mph
Friday 4/24/20 @ 1:59 PM
248kj
100rpm
38%
19mph
Thursday 7/5/18 @ 6:13 PM
✅
431kj
83rpm
46%
19mph
Wednesday 1/9/19 @ 1:18 AM
381kj
81rpm
45%
19mph
Thursday 5/10/18 @ 1:33 AM
✅
284kj
85rpm
45%
19mph
Friday 5/11/18 @ 12:36 AM
229kj
81rpm
42%
18mph
Workouts
241
kj
Monday 9/14/20
437
kj
Wednesday 6/10/20
248
kj
Friday 4/24/20
381
kj
Wednesday 1/9/19