Shake and Bake
Workouts
Saturday 6/19/21 @ 4:5 PM
✅
291kj
87rpm
45%
20mph
Friday 1/28/22 @ 4:25 PM
241kj
83rpm
43%
18mph
Thursday 12/3/20 @ 5:25 PM
✅
281kj
89rpm
43%
19mph
Thursday 6/24/21 @ 1:57 PM
209kj
85rpm
39%
17mph
Friday 11/20/20 @ 4:1 PM
✅
577kj
89rpm
43%
20mph
Saturday 11/21/20 @ 9:37 PM
560kj
85rpm
44%
19mph
Monday 4/27/20 @ 7:9 PM
389kj
93rpm
40%
19mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Thursday 7/16/20 @ 4:7 PM
✅
829kj
91rpm
42%
19mph
Saturday 3/23/19 @ 4:37 PM
672kj
82rpm
42%
18mph
Friday 5/15/20 @ 8:51 PM
420kj
92rpm
42%
19mph
Tuesday 5/12/20 @ 5:13 PM
✅
448kj
86rpm
45%
20mph
Wednesday 5/13/20 @ 4:10 PM
✅
262kj
86rpm
51%
22mph
Thursday 5/9/19 @ 3:27 PM
232kj
85rpm
48%
21mph
Monday 4/13/20 @ 6:49 PM
404kj
90rpm
42%
19mph
Tuesday 4/14/20 @ 7:17 PM
✅
451kj
89rpm
44%
20mph
Saturday 4/4/20 @ 4:2 PM
510kj
85rpm
43%
19mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Thursday 2/27/20 @ 5:41 PM
349kj
88rpm
40%
18mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Workouts
560
kj
Saturday 11/21/20
389
kj
Monday 4/27/20
672
kj
Saturday 3/23/19
420
kj
Friday 5/15/20
510
kj
Saturday 4/4/20
349
kj
Thursday 2/27/20