Shake and Bake

Workouts

Wednesday 8/17/22 @ 3:21 PM
187kj
75rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 9/12/22 @ 2:2 PM
150kj
70rpm
40%
15mph
Tuesday 9/13/22 @ 7:31 PM
88kj
81rpm
38%
16mph
15 min Low Impact Ride
Denis Morton
Monday 5/23/22 @ 11:56 PM
74kj
76rpm
37%
15mph
Thursday 9/1/22 @ 5:0 PM
193kj
85rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 8:3 PM
153kj
76rpm
36%
14mph
Saturday 3/27/21 @ 2:33 PM
190kj
84rpm
45%
20mph
20 min Low Impact Ride
Bradley Rose
Tuesday 5/4/21 @ 5:13 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 5:24 PM
244kj
84rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 3:58 PM
265kj
134rpm
0%
0mph
Saturday 12/1/18 @ 9:30 PM
276kj
80rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/15/20 @ 5:30 PM
185kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
187 kj
Wednesday 8/17/22
150 kj
Monday 9/12/22
15 min Low Impact Ride
Denis Morton
88 kj
Tuesday 9/13/22
74 kj
Monday 5/23/22
30 min Red (Taylor's Version) Ride
Robin Arzón
193 kj
Thursday 9/1/22
153 kj
Sunday 12/26/21
20 min Low Impact Ride
Bradley Rose
190 kj
Saturday 3/27/21
kj
Tuesday 5/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
244 kj
Wednesday 12/16/20
265 kj
Wednesday 12/23/20
30 min The Greatest Showman Ride
Robin Arzón
276 kj
Saturday 12/1/18
185 kj
Sunday 3/15/20