Shake and Bake

Workouts

Sunday 10/24/21 @ 12:0 AM
โœ…
233kj
82rpm
42%
18mph
30 min Low Impact Ride
Bradley Rose
Thursday 12/23/21 @ 2:49 PM
119kj
77rpm
33%
13mph
Thursday 2/11/21 @ 9:21 PM
โœ…
270kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Wednesday 10/16/19 @ 5:40 PM
โœ…
277kj
86rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Saturday 2/1/20 @ 1:0 PM
268kj
82rpm
45%
19mph
Friday 8/7/20 @ 7:30 PM
โœ…
282kj
87rpm
44%
19mph
30 min Rock Ride
Alex Toussaint
Wednesday 2/12/20 @ 1:26 AM
228kj
76rpm
44%
18mph
Sunday 7/26/20 @ 1:28 PM
โœ…
320kj
88rpm
46%
20mph
30 min 90s Rock Ride
Jenn Sherman
Sunday 7/26/20 @ 1:29 PM
137kj
66rpm
39%
14mph
Saturday 7/21/18 @ 7:41 PM
โœ…
527kj
83rpm
50%
21mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
Thursday 10/10/19 @ 3:28 PM
โœ…
296kj
74rpm
51%
20mph
30 min Pitbull Ride
Ally Love
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Monday 6/3/19 @ 1:50 AM
260kj
79rpm
46%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:56 PM
โœ…
268kj
75rpm
49%
19mph
Thursday 3/19/20 @ 9:8 PM
โœ…
267kj
88rpm
43%
19mph
30 min Together We Ride
Robin Arzรณn
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Monday 3/16/20 @ 4:41 PM
โœ…
437kj
86rpm
45%
20mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/24/20 @ 10:18 AM
330kj
75rpm
44%
17mph

Workouts

30 min Low Impact Ride
Bradley Rose
โœ… 233 kj
Sunday 10/24/21
119 kj
Thursday 12/23/21
30 min Pop Ride
Cody Rigsby
โœ… 270 kj
Thursday 2/11/21
174 kj
Sunday 2/28/21
30 min JLO Ride
Jess & Robin
โœ… 277 kj
Wednesday 10/16/19
268 kj
Saturday 2/1/20
30 min Rock Ride
Alex Toussaint
โœ… 282 kj
Friday 8/7/20
228 kj
Wednesday 2/12/20
30 min 90s Rock Ride
Jenn Sherman
โœ… 320 kj
Sunday 7/26/20
137 kj
Sunday 7/26/20
45 min Imagine Dragons Ride
Christine D'Ercole
โœ… 527 kj
Saturday 7/21/18
201 kj
Saturday 5/16/20
30 min Pitbull Ride
Ally Love
โœ… 296 kj
Thursday 10/10/19
236 kj
Wednesday 5/6/20
30 min Backstreet Boys Ride
Cody Rigsby
260 kj
Monday 6/3/19
โœ… 268 kj
Friday 5/1/20
30 min Together We Ride
Robin Arzรณn
โœ… 267 kj
Thursday 3/19/20
249 kj
Friday 3/20/20
45 min Club Bangers Ride
Alex Toussaint
โœ… 437 kj
Monday 3/16/20
330 kj
Tuesday 3/24/20