Shake and Bake
Workouts
Sunday 3/28/21 @ 2:41 PM
✅
283kj
83rpm
46%
19mph
Wednesday 6/2/21 @ 12:59 PM
171kj
74rpm
41%
16mph
Saturday 7/31/21 @ 2:7 PM
✅
299kj
86rpm
46%
20mph
Monday 7/26/21 @ 1:12 PM
166kj
71rpm
40%
15mph
Wednesday 1/6/21 @ 4:27 PM
✅
282kj
92rpm
42%
19mph
Monday 7/19/21 @ 12:6 PM
163kj
77rpm
38%
15mph
Wednesday 6/2/21 @ 3:29 PM
✅
315kj
84rpm
47%
20mph
Thursday 6/24/21 @ 11:48 AM
162kj
70rpm
41%
15mph
Sunday 1/10/21 @ 2:25 PM
✅
507kj
84rpm
43%
19mph
Sunday 1/10/21 @ 2:46 PM
211kj
66rpm
40%
15mph
Thursday 11/12/20 @ 4:12 PM
✅
402kj
88rpm
42%
19mph
Friday 11/13/20 @ 8:6 PM
215kj
78rpm
35%
14mph
Friday 6/12/20 @ 5:8 PM
✅
280kj
89rpm
43%
19mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:29 PM
✅
455kj
92rpm
43%
20mph
Thursday 8/13/20 @ 3:27 PM
238kj
67rpm
41%
15mph
Sunday 7/26/20 @ 1:28 PM
✅
320kj
88rpm
46%
20mph
Sunday 7/26/20 @ 1:27 PM
202kj
73rpm
44%
17mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Wednesday 10/9/19 @ 1:14 AM
151kj
74rpm
38%
15mph
Workouts
171
kj
Wednesday 6/2/21
211
kj
Sunday 1/10/21
215
kj
Friday 11/13/20
kj
Tuesday 11/10/20
238
kj
Thursday 8/13/20