Shake and Bake
Workouts
Thursday 2/6/20 @ 7:55 PM
229kj
82rpm
49%
21mph
Tuesday 2/15/22 @ 12:12 AM
✅
252kj
77rpm
54%
22mph
Sunday 12/15/19 @ 5:40 PM
✅
604kj
84rpm
46%
20mph
Saturday 8/8/20 @ 4:15 PM
514kj
81rpm
44%
19mph
Friday 2/5/21 @ 9:17 PM
✅
61kj
87rpm
37%
16mph
Saturday 1/30/21 @ 3:26 PM
53kj
86rpm
35%
15mph
Thursday 10/15/20 @ 3:36 PM
312kj
89rpm
45%
20mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Monday 9/14/20 @ 5:56 PM
241kj
85rpm
42%
18mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Monday 7/13/20 @ 3:46 PM
266kj
95rpm
40%
19mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Sunday 6/21/20 @ 12:59 PM
855kj
85rpm
44%
20mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
✅
314kj
96rpm
43%
20mph
Friday 4/24/20 @ 1:58 PM
312kj
86rpm
46%
20mph
Saturday 6/1/19 @ 1:59 PM
559kj
75rpm
49%
19mph
Saturday 6/1/19 @ 1:59 PM
✅
591kj
74rpm
50%
20mph
Thursday 7/5/18 @ 6:13 PM
431kj
83rpm
46%
19mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Workouts
241
kj
Monday 9/14/20
266
kj
Monday 7/13/20
855
kj
Sunday 6/21/20
312
kj
Friday 4/24/20