Shake and Bake
Workouts
Monday 8/9/21 @ 3:1 PM
278kj
73rpm
42%
16mph
Saturday 8/7/21 @ 8:15 PM
✅
544kj
89rpm
47%
21mph
Sunday 6/20/21 @ 3:12 PM
318kj
70rpm
43%
16mph
Sunday 6/20/21 @ 12:27 PM
✅
671kj
80rpm
49%
21mph
Wednesday 5/26/21 @ 2:3 PM
264kj
75rpm
40%
16mph
Wednesday 12/2/20 @ 1:0 PM
✅
579kj
88rpm
49%
22mph
Monday 3/1/21 @ 3:15 PM
573kj
0rpm
0%
0mph
Sunday 2/28/21 @ 12:57 PM
✅
761kj
89rpm
49%
22mph
Wednesday 11/25/20 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 10:31 PM
✅
583kj
84rpm
51%
22mph
Sunday 1/13/19 @ 8:21 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 9:22 AM
✅
679kj
83rpm
49%
21mph
Sunday 9/8/19 @ 9:38 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 9:31 AM
✅
779kj
88rpm
49%
22mph
Sunday 12/22/19 @ 3:49 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 12:39 PM
✅
471kj
85rpm
47%
20mph
Tuesday 2/12/19 @ 2:46 PM
kj
rpm
%
0mph
Sunday 12/9/18 @ 2:54 PM
✅
538kj
90rpm
47%
21mph
Tuesday 1/15/19 @ 4:29 PM
kj
rpm
%
0mph
Monday 1/1/18 @ 5:45 PM
✅
496kj
88rpm
47%
21mph
Workouts
264
kj
Wednesday 5/26/21
kj
Sunday 1/13/19
kj
Sunday 12/22/19