Shake and Bake
Workouts
Monday 1/9/23 @ 5:55 PM
✅
149kj
66rpm
41%
15mph
Saturday 2/11/23 @ 12:52 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 2:52 PM
255kj
86rpm
36%
16mph
Friday 8/13/21 @ 2:25 PM
✅
268kj
92rpm
34%
16mph
Monday 5/31/21 @ 1:55 PM
473kj
75rpm
39%
15mph
Monday 5/11/20 @ 9:59 AM
✅
556kj
86rpm
37%
16mph
Tuesday 4/28/20 @ 3:7 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 10:22 PM
✅
258kj
94rpm
27%
14mph
Friday 9/4/20 @ 5:30 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 9:30 AM
✅
284kj
88rpm
37%
16mph
Thursday 12/5/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 10:11 PM
✅
308kj
92rpm
34%
16mph
Tuesday 10/30/18 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 10:47 AM
✅
263kj
87rpm
30%
15mph
Thursday 5/28/20 @ 3:0 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 10:14 AM
✅
172kj
92rpm
33%
16mph
Tuesday 5/12/20 @ 2:40 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 11:4 AM
✅
273kj
80rpm
39%
16mph
Monday 12/2/19 @ 5:52 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:6 PM
✅
370kj
85rpm
37%
16mph
Workouts
473
kj
Monday 5/31/21
kj
Thursday 5/28/20