Shake and Bake
Workouts
Friday 1/20/23 @ 2:8 PM
✅
80kj
76rpm
38%
15mph
Saturday 11/27/21 @ 11:55 AM
69kj
76rpm
36%
14mph
Tuesday 5/17/22 @ 11:40 AM
✅
131kj
76rpm
41%
16mph
Tuesday 10/19/21 @ 8:36 AM
70kj
75rpm
39%
15mph
Sunday 6/27/21 @ 11:48 AM
✅
67kj
82rpm
40%
17mph
Thursday 8/26/21 @ 9:14 AM
45kj
80rpm
35%
14mph
Saturday 1/8/22 @ 2:19 PM
✅
203kj
70rpm
45%
17mph
Monday 12/6/21 @ 2:32 PM
188kj
62rpm
46%
16mph
Tuesday 3/9/21 @ 11:50 AM
168kj
69rpm
49%
18mph
Thursday 6/10/21 @ 1:5 PM
✅
205kj
83rpm
48%
20mph
Thursday 1/21/21 @ 10:43 AM
✅
178kj
59rpm
48%
16mph
Friday 1/8/21 @ 9:52 AM
119kj
62rpm
44%
15mph
Wednesday 9/23/20 @ 12:28 PM
152kj
36rpm
40%
8mph
Monday 9/28/20 @ 3:18 PM
✅
156kj
36rpm
40%
8mph
Tuesday 11/26/19 @ 11:30 AM
11kj
84rpm
39%
17mph
Saturday 11/30/19 @ 1:44 PM
✅
172kj
0rpm
0%
0mph
Monday 8/19/19 @ 10:42 AM
✅
158kj
80rpm
44%
18mph
Thursday 8/8/19 @ 8:55 PM
109kj
0rpm
0%
0mph
Friday 10/26/18 @ 4:30 PM
✅
260kj
75rpm
48%
19mph
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0mph
Workouts
152
kj
Wednesday 9/23/20