Shake and Bake
Workouts
Sunday 5/8/22 @ 1:25 PM
✅
314kj
71rpm
45%
17mph
Sunday 5/15/22 @ 2:48 PM
56kj
79rpm
36%
15mph
Saturday 12/18/21 @ 2:33 PM
✅
108kj
71rpm
46%
17mph
Sunday 1/9/22 @ 10:3 PM
94kj
78rpm
41%
16mph
Sunday 8/16/20 @ 2:3 PM
✅
430kj
70rpm
46%
17mph
Sunday 5/13/18 @ 2:25 PM
333kj
72rpm
41%
16mph
Sunday 11/3/19 @ 1:59 PM
✅
346kj
71rpm
47%
18mph
Monday 11/4/19 @ 11:1 PM
284kj
74rpm
42%
16mph
Sunday 1/6/19 @ 3:2 PM
✅
210kj
81rpm
48%
20mph
Thursday 1/3/19 @ 10:58 PM
139kj
85rpm
39%
17mph
Thursday 12/27/18 @ 6:26 PM
✅
249kj
75rpm
46%
18mph
Saturday 12/22/18 @ 2:16 PM
164kj
79rpm
38%
16mph
Friday 5/18/18 @ 10:34 AM
✅
245kj
82rpm
43%
18mph
Wednesday 5/16/18 @ 2:26 PM
161kj
78rpm
38%
15mph
Sunday 1/7/18 @ 3:26 PM
✅
481kj
78rpm
45%
18mph
Monday 3/5/18 @ 9:46 PM
430kj
77rpm
43%
17mph
Sunday 12/17/17 @ 2:28 PM
✅
311kj
79rpm
42%
17mph
Wednesday 12/20/17 @ 9:9 PM
290kj
82rpm
39%
17mph
Sunday 11/5/17 @ 2:23 PM
✅
357kj
83rpm
42%
18mph
Sunday 11/5/17 @ 2:24 PM
281kj
83rpm
38%
16mph
Workouts
56
kj
Sunday 5/15/22
164
kj
Saturday 12/22/18