Shake and Bake
Workouts
Sunday 11/20/22 @ 1:40 PM
✅
214kj
66rpm
47%
17mph
Saturday 11/5/22 @ 11:42 AM
176kj
75rpm
40%
16mph
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Sunday 12/22/19 @ 2:46 PM
170kj
78rpm
38%
16mph
Tuesday 8/3/21 @ 10:35 AM
✅
133kj
74rpm
42%
17mph
Saturday 7/31/21 @ 12:27 PM
95kj
85rpm
33%
15mph
Thursday 6/3/21 @ 10:30 AM
✅
198kj
70rpm
44%
17mph
Saturday 6/12/21 @ 3:16 PM
141kj
77rpm
36%
14mph
Wednesday 5/13/20 @ 8:4 PM
✅
184kj
76rpm
48%
19mph
Monday 6/15/20 @ 7:22 PM
107kj
80rpm
37%
15mph
Saturday 4/25/20 @ 2:47 PM
✅
98kj
67rpm
46%
17mph
Saturday 11/2/19 @ 1:57 PM
72kj
75rpm
37%
15mph
Tuesday 2/4/20 @ 11:33 AM
✅
223kj
75rpm
44%
18mph
Sunday 10/20/19 @ 1:43 PM
175kj
83rpm
37%
16mph
Thursday 6/13/19 @ 10:30 AM
✅
373kj
75rpm
46%
18mph
Saturday 6/8/19 @ 12:22 PM
187kj
64rpm
40%
14mph
Saturday 12/23/17 @ 11:40 AM
311kj
76rpm
43%
17mph
Saturday 12/15/18 @ 7:9 PM
✅
314kj
79rpm
42%
17mph
Monday 10/8/18 @ 10:0 AM
✅
356kj
71rpm
47%
18mph
Saturday 10/6/18 @ 3:4 PM
299kj
76rpm
41%
16mph
Workouts
299
kj
Saturday 10/6/18