Shake and Bake
Workouts
Friday 12/16/22 @ 2:18 PM
210kj
67rpm
46%
17mph
Friday 12/16/22 @ 12:31 AM
✅
285kj
73rpm
50%
19mph
Sunday 5/1/22 @ 2:59 PM
162kj
75rpm
45%
18mph
Tuesday 4/26/22 @ 11:53 PM
✅
215kj
81rpm
49%
20mph
Friday 4/30/21 @ 10:7 AM
197kj
66rpm
46%
17mph
Wednesday 4/28/21 @ 11:26 PM
✅
318kj
77rpm
51%
20mph
Monday 4/19/21 @ 10:27 AM
111kj
65rpm
43%
16mph
Sunday 2/14/21 @ 9:54 PM
✅
169kj
76rpm
46%
19mph
Wednesday 2/24/21 @ 11:9 AM
57kj
79rpm
39%
16mph
Tuesday 2/9/21 @ 11:17 PM
✅
92kj
91rpm
42%
19mph
Saturday 9/12/20 @ 11:9 AM
209kj
73rpm
44%
17mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
85rpm
46%
20mph
Thursday 8/13/20 @ 10:30 AM
222kj
70rpm
47%
17mph
Thursday 8/13/20 @ 6:7 PM
✅
241kj
70rpm
47%
17mph
Wednesday 9/11/19 @ 10:1 AM
✅
333kj
73rpm
45%
18mph
Monday 3/16/20 @ 10:0 PM
318kj
72rpm
44%
17mph
Wednesday 2/5/20 @ 5:26 PM
✅
225kj
74rpm
46%
18mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
Sunday 7/7/19 @ 9:55 AM
✅
369kj
76rpm
46%
18mph
Sunday 2/9/20 @ 8:58 PM
288kj
78rpm
41%
17mph
Workouts
288
kj
Sunday 2/9/20