Shake and Bake

Workouts

Sunday 9/8/19 @ 2:6 PM
253kj
74rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/25/19 @ 5:25 AM
✅
291kj
76rpm
49%
19mph
Sunday 12/15/19 @ 1:3 PM
478kj
78rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/17/19 @ 3:52 PM
✅
500kj
79rpm
44%
18mph
Monday 7/1/19 @ 2:0 PM
321kj
73rpm
45%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 9/29/19 @ 7:2 AM
✅
428kj
76rpm
49%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
253 kj
Sunday 9/8/19
✅ 291 kj
Wednesday 9/25/19
60 min Power Zone Ride
Matt Wilpers
478 kj
Sunday 12/15/19
✅ 500 kj
Tuesday 12/17/19
45 min Live DJ Pride Ride
Cody Rigsby
321 kj
Monday 7/1/19
✅ 428 kj
Sunday 9/29/19