Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 10:40 AM
✅
195kj
70rpm
44%
17mph
Saturday 12/9/23 @ 3:38 PM
146kj
71rpm
39%
15mph
Tuesday 11/22/22 @ 11:54 AM
✅
148kj
69rpm
47%
17mph
Thursday 11/24/22 @ 3:20 PM
112kj
71rpm
43%
16mph
Wednesday 8/24/22 @ 11:22 AM
✅
206kj
76rpm
42%
17mph
Sunday 9/4/22 @ 1:31 PM
161kj
80rpm
37%
15mph
Sunday 5/8/22 @ 1:25 PM
✅
314kj
71rpm
45%
17mph
Wednesday 5/11/22 @ 1:15 PM
264kj
72rpm
42%
16mph
Sunday 1/16/22 @ 1:10 PM
✅
96kj
77rpm
41%
17mph
Saturday 1/8/22 @ 3:42 PM
71kj
72rpm
38%
15mph
Saturday 6/27/20 @ 12:14 PM
✅
205kj
76rpm
43%
17mph
Sunday 6/28/20 @ 2:38 PM
146kj
84rpm
34%
15mph
Saturday 9/12/20 @ 11:9 AM
✅
209kj
73rpm
44%
17mph
Sunday 9/13/20 @ 12:41 AM
163kj
76rpm
39%
15mph
Wednesday 9/2/20 @ 11:14 AM
✅
145kj
67rpm
47%
17mph
Friday 3/27/20 @ 3:11 PM
124kj
74rpm
41%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
226kj
74rpm
45%
18mph
Wednesday 4/22/20 @ 11:20 PM
165kj
73rpm
40%
15mph
Friday 6/7/19 @ 7:27 PM
✅
225kj
75rpm
44%
17mph
Thursday 6/6/19 @ 9:32 AM
159kj
76rpm
37%
15mph
borninthe313
#StrongerUcoach
75
🔥
VS
4kids3labs_rn
The Berkshires
2
Workouts
146
kj
Saturday 12/9/23
161
kj
Sunday 9/4/22
264
kj
Wednesday 5/11/22
165
kj
Wednesday 4/22/20
159
kj
Thursday 6/6/19