Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 11:59 AM
344kj
84rpm
40%
18mph
Sunday 4/16/23 @ 5:18 PM
✅
349kj
77rpm
44%
18mph
Saturday 5/15/21 @ 4:33 PM
✅
480kj
88rpm
41%
18mph
Sunday 2/14/21 @ 8:17 PM
457kj
80rpm
43%
18mph
Sunday 5/3/20 @ 4:5 PM
127kj
84rpm
38%
16mph
Tuesday 4/28/20 @ 4:0 PM
✅
148kj
88rpm
39%
18mph
Monday 9/9/19 @ 5:24 PM
340kj
84rpm
40%
17mph
Thursday 1/30/20 @ 9:59 PM
✅
380kj
77rpm
46%
18mph
Tuesday 11/26/19 @ 1:15 PM
329kj
83rpm
40%
18mph
Sunday 6/16/19 @ 5:7 PM
✅
396kj
84rpm
44%
19mph
Wednesday 9/25/19 @ 12:2 PM
335kj
86rpm
39%
17mph
Wednesday 4/10/19 @ 1:59 PM
✅
362kj
84rpm
42%
18mph
Thursday 7/18/19 @ 12:17 PM
311kj
85rpm
32%
16mph
Sunday 9/9/18 @ 6:44 PM
✅
319kj
84rpm
38%
17mph
Thursday 5/9/19 @ 12:54 AM
✅
262kj
90rpm
40%
19mph
Sunday 5/19/19 @ 3:18 PM
244kj
81rpm
43%
18mph
Sunday 3/24/19 @ 1:24 PM
342kj
81rpm
42%
18mph
Friday 3/29/19 @ 6:2 PM
✅
383kj
79rpm
46%
19mph
Monday 7/9/18 @ 6:13 PM
✅
311kj
88rpm
35%
17mph
Wednesday 7/11/18 @ 9:17 PM
292kj
83rpm
38%
16mph
boricua_mami_x3
SoCal/IE
102
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
151
🔥
Workouts
344
kj
Tuesday 4/11/23
457
kj
Sunday 2/14/21
329
kj
Tuesday 11/26/19
335
kj
Wednesday 9/25/19
342
kj
Sunday 3/24/19