Shake and Bake
Workouts
Friday 7/31/20 @ 11:25 PM
✅
294kj
87rpm
44%
19mph
Thursday 7/23/20 @ 10:34 AM
245kj
70rpm
48%
17mph
Friday 6/28/19 @ 5:20 PM
✅
292kj
80rpm
48%
20mph
Saturday 7/20/19 @ 7:37 PM
232kj
83rpm
42%
18mph
Saturday 9/22/18 @ 1:52 AM
100kj
86rpm
38%
17mph
Sunday 11/11/18 @ 1:43 PM
✅
150kj
81rpm
47%
20mph
Wednesday 7/11/18 @ 1:27 PM
168kj
81rpm
37%
16mph
Monday 7/30/18 @ 10:47 AM
✅
270kj
84rpm
44%
19mph
Thursday 6/14/18 @ 2:11 AM
169kj
79rpm
45%
18mph
Sunday 6/17/18 @ 11:58 PM
✅
220kj
84rpm
48%
21mph
Wednesday 6/6/18 @ 12:12 PM
362kj
80rpm
44%
18mph
Saturday 6/2/18 @ 9:41 PM
✅
462kj
85rpm
47%
20mph