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Shake and Bake
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Wednesday 1/8/20 @ 4:22 PM
218
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 4:46 PM
✅
312
kj
88
rpm
45
%
20
mph
Thursday 11/25/21 @ 3:16 PM
241
kj
85
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 2/10/22 @ 9:8 PM
✅
261
kj
93
rpm
48
%
22
mph
Tuesday 4/13/21 @ 11:55 AM
369
kj
89
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 4:26 PM
✅
461
kj
94
rpm
43
%
20
mph
Saturday 2/8/20 @ 5:38 PM
464
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 4:33 PM
✅
634
kj
95
rpm
43
%
20
mph
Friday 6/28/19 @ 3:17 PM
458
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 3:59 PM
✅
649
kj
84
rpm
48
%
21
mph
Thursday 10/10/19 @ 11:58 AM
346
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 1:58 PM
✅
434
kj
90
rpm
43
%
20
mph
Monday 6/1/20 @ 5:13 PM
248
kj
90
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 3:30 PM
✅
250
kj
90
rpm
41
%
19
mph
Saturday 9/7/19 @ 4:41 PM
455
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 4:34 PM
✅
504
kj
85
rpm
43
%
19
mph
Friday 9/20/19 @ 11:40 PM
359
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 7:40 PM
✅
416
kj
94
rpm
41
%
19
mph
Monday 9/9/19 @ 5:24 PM
340
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 3:53 PM
✅
401
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 1/8/20
✅
312
kj
Tuesday 9/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
241
kj
Thursday 11/25/21
✅
261
kj
Thursday 2/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
369
kj
Tuesday 4/13/21
✅
461
kj
Wednesday 8/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Saturday 2/8/20
✅
634
kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Friday 6/28/19
✅
649
kj
Sunday 10/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
346
kj
Thursday 10/10/19
✅
434
kj
Wednesday 6/17/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Monday 6/1/20
✅
250
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 9/7/19
✅
504
kj
Sunday 9/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Friday 9/20/19
✅
416
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
340
kj
Monday 9/9/19
✅
401
kj
Friday 9/6/19
Previous Workouts
Next Workouts