Shake and Bake
Workouts
Thursday 1/18/24 @ 1:56 PM
✅
379kj
85rpm
42%
19mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Saturday 12/26/20 @ 6:20 PM
✅
325kj
87rpm
39%
17mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Wednesday 8/26/20 @ 1:0 PM
✅
392kj
82rpm
44%
19mph
Saturday 2/15/20 @ 4:47 PM
120kj
72rpm
28%
11mph
Monday 5/20/19 @ 5:28 PM
246kj
76rpm
46%
18mph
Monday 5/20/19 @ 5:27 PM
✅
246kj
80rpm
46%
18mph
Monday 3/4/19 @ 2:28 PM
105kj
82rpm
36%
15mph
Monday 3/4/19 @ 2:30 PM
✅
127kj
81rpm
39%
16mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Tuesday 6/12/18 @ 1:23 PM
✅
228kj
81rpm
42%
18mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Friday 4/27/18 @ 11:57 AM
✅
409kj
80rpm
46%
19mph
Friday 4/27/18 @ 11:59 AM
356kj
77rpm
45%
18mph
Sunday 4/22/18 @ 8:54 PM
✅
392kj
83rpm
44%
19mph
Sunday 4/22/18 @ 8:57 PM
179kj
73rpm
35%
14mph
Workouts
136
kj
Monday 1/18/21
278
kj
Thursday 7/4/19